Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified.

Nutrient	Amount and Unit	Percentage
Water	81.8 g	81.8%
Energy (calorie)	76 kcal
Energy (joule)	319 kJ
Protein	0.89 g	0.89%
Total lipid (fat)	0.89 g	0.89%
Ash	0.4 g	0.4%
Carbohydrate, by difference	16.03 g	16.03%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	8.85 g	8.85%
Calcium, Ca	6 mg	0.01%
Iron, Fe	7.5 mg	0.01%
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	41 mg	0.04%
Potassium, K	97 mg	0.10%
Sodium, Na	4 mg
Zinc, Zn	7.5 mg	0.01%
Copper, Cu	0.075 mg
Selenium, Se	3 µg
Fluoride, F	8.1 µg
Vitamin C, total ascorbic acid	13.9 mg	0.01%
Thiamin	0.111 mg
Riboflavin	0.133 mg
Niacin	1.77 mg
Pantothenic acid	0.227 mg
Vitamin B-6	0.089 mg
Folate, total	22 µg
Folic acid	22 µg
Folate, food	0 µg
Folate, DFE	38 µg
Choline, total	4.1 mg
Vitamin B-12	0.44 µg
Vitamin B-12, added	0.44 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	17 µg
Vitamin E (alpha-tocopherol)	0.59 mg
Vitamin E, added	0.59 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.6 µg
Fatty acids, total saturated	0.126 g	0.13%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.106 g	0.11%
18:0 octadecanoic, stearic fatty acid	0.007 g	0.01%
Fatty acids, total monounsaturated	0.216 g	0.22%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	0.215 g	0.22%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.253 g	0.25%
18:2 undifferentiated	0.242 g	0.24%
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.017 g	0.02%
Threonine	0.046 g	0.05%
Isoleucine	0.049 g	0.05%
Leucine	0.1 g	0.1%
Lysine	0.054 g	0.05%
Methionine	0.031 g	0.03%
Cystine	0.03 g	0.03%
Phenylalanine	0.067 g	0.07%
Tyrosine	0.052 g	0.05%
Valine	0.069 g	0.07%
Arginine	0.094 g	0.09%
Histidine	0.034 g	0.03%
Alanine	0.06 g	0.06%
Aspartic acid	0.113 g	0.11%
Glutamic acid	0.291 g	0.29%
Glycine	0.071 g	0.07%
Proline	0.065 g	0.06%
Serine	0.063 g	0.06%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg